VALLEY ART & YOGA

 Your Yoga

2008 schedule

 Sundays --- Beyond Beginner - 10am - 11:30am

Mondays --- no classes

Tuesdays --- Beyond Beginner - 6pm - 7:15pm

Wednesdays --- no classes

Thursdays --- no classes

Fridays --- no classes

Saturdays --- no classes

Class Descriptions for Your Yoga (1101 W Portage Trail Ext)

The Total Beginner-  If you've never done yoga, think your not flexible, looking for
ultra-gentle relaxation, this is the class for you  

Beyond Beginner -  open to those with good fitness and basic knowledge of yoga. 

Intermediate - for more advanced students

Sun Salutations- Good Morning/Wake-Up! Start your day out right waking up the entire body
with sun salutations. 

Kid Sanctuary 6 week session -

to be announced 

If you are interested in signing your child up for the six week session please call Carrie at 330-801-0469 or Ali at 330-858-4849. Thank You!